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80/20 rule...80% of weight  management is due to nutrition while 20% is due to physical activity.
What's New

Nutrition Education Services

Individual nutrition and wellness education focusing in the areas of:

  • Diabetes Education/Management (see Link 4 Diabetes)
  • Weight Management
  • General Health and Wellness
  • Child Nutrition
  • Sports Performance

Other Nutrition Education Areas:

  • Renal (Kidney) Health
  • Cardiovascular Health
  • Oncology (Cancer) Health
  • Please call for other individual nutrition education needs

Group Nutrition Presentations:

  • Diabetes (see Link 4 Diabetes)
  • My Plate/2010 Dietary Guidelines
  • General Health and Wellbeing
  • Shopping on a Budget
  • Nutrition Trends, Facts, and Myths
  • Prior Proper Planning for Healthy Holiday Eating for Weight Management
  • Sport Specific
  • Cardiovascular Health
  • If you don't see your group nutrition presentation need on the list, please call for special requests.

Corporate Wellness

  • Call for service options and pricing

Other Nutrition-Related Services

  • Individual and Group Grocery Tours
  • Cooking Classes/Demonstrations
 

Future Services

  • Telehealth
  • Metabolic Testing
    • What is Metabolic Testing? The most accurate method for measuring resting metabolic rate (RMR) through utilization of a machine that measures the difference between the amount of air inhaled and exhaled.
    • What is RMR? The amount of calories the body burns to maintain life in a resting state.

Photos courtesy of Blake Angell, Kelli Brown, Ingrid Dumler, and Miki Kissler
3639 County Road I • Gove, KS 67736 • 785-410-3599 (phone) • 785-938-2322 (fax) • kirsten@link4nutrition.com

"I can do all things through Christ who gives me strength." —Philippians 4:13