Both Sides of The Plate
Kirsten Angell, RD, LD, CDCES, fourth generation rancher and registered dietitian, shares the science and the story of production agriculture while motivating farmers and ranchers to live healthy lives.
Healthy Holiday Nutrition Tips
PREPARE…to host the holiday festivities.
PRODUCTION Make foods that are disease and weight management friendly.
PROVIDE…recipes to friends & family members willing to help.
PRODUCE Whether planning or attending the festivities, remember to offer or choose fresh fruits & veggies vs. high carbohydrate, high fat, low nutrient dense options.
PARTAKE…of water & no-calorie beverages vs. high calorie beverages or alcohol.
Connect with Kirsten for Her Eloquent Writing Skills or Her Dynamic Presentation Services
Kirsten is well versed in public speaking and written dialogue and is ready to join the lineup for your next virtual or in-person event as well as to enlighten your readers.